Invisible Grief: A Father’s Journey Through Miscarriage
Warning: The following post delves into distressing topics, including grief and miscarriage. If these subjects might trigger emotional distress, please consider not reading further. This article aims to shed light on the often-overlooked grief of…
If We Lose Boredom, We Might Also Lose Gravity
In today’s hyper-connected world, we wear our ability to multitask…
How Your Survival Instincts Are Actually Killing You
Life is full of paradoxes. The more you learn, the…
11 Best Meditation Books You Need To Read
If you’re looking for the best meditation books, you might…
Reviews
11 Best Noise-Cancelling Headphones for Meditation
If you’ve ever been distracted by external noise or background noise while trying to meditate, you’re not alone. Many people find that…
Best Meditation Blogs: 19 Top Sites to Read In 2023
Whether you’re a seasoned meditator looking to deepen your practice or some extra motivation, or someone new to meditation looking to get…
21 Best Meditation Gifts For Meditation Lovers
I was going to title this article “Please don’t buy me a miniature zen garden”. Nothing makes me sadder than a plastic…
83 Famous Mindfulness Quotes to Help You Stay Present
At ZenGuided, I believe that mindfulness is an essential practice that can help you live a more meaningful life. Whether you’re feeling…
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