Author: Eddie Doru

Eddie Doru, the founder of ZenGuided.com, is a devoted meditation and mindfulness practitioner dedicated to helping individuals achieve inner peace and well-being in today's fast-paced world. With over five years of daily meditation experience, Eddie's teachings are rooted in personal practice and ongoing learning, including workshops, retreats, and engagement with meditation communities. Residing in North London with his wife, Eddie continually deepens his understanding of meditation, mindfulness, and well-being, sharing these invaluable insights with the global audience through ZenGuided.com.