Mindfulness for Preschoolers: Techniques and Activities to Help Kids Thrive
There is no doubt about it: each day in my classroom presents a unique set of challenges. But the…
Author: Gabriella Belony
Gabriella is an Early Childhood Educator (ECE) and professional writer, covering topics such as mindfulness meditation, holistic wellness, and active living. Through her work, she seeks to inspire individuals to live healthy, balanced lives.
Despite her on-the-go lifestyle, Gabriella always makes time for mindfulness practices that keep her connected to the present moment and bring balance into her busy life. When she's not writing or working with children, Gabriella loves cooking delicious plant-based meals, playing guitar, and spending time with her cat, Leaf. She currently lives in Ontario, Canada.
Mindfulness for teachers: How Mindfulness Helped Me Become A Better Teacher
At 7:45 am, my classroom is quiet. Little chairs are tucked beneath little tables, the smell of wet paint…