Author: Gabriella Belony

Gabriella is an Early Childhood Educator (ECE) and professional writer, covering topics such as mindfulness meditation, holistic wellness, and active living. Through her work, she seeks to inspire individuals to live healthy, balanced lives. Despite her on-the-go lifestyle, Gabriella always makes time for mindfulness practices that keep her connected to the present moment and bring balance into her busy life. When she's not writing or working with children, Gabriella loves cooking delicious plant-based meals, playing guitar, and spending time with her cat, Leaf. She currently lives in Ontario, Canada.