If We Lose Boredom, We Might Also Lose Gravity
In today’s hyper-connected world, we wear our ability to multitask as a badge of honor. “Look at me, I…
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In today’s hyper-connected world, we wear our ability to multitask as a badge of honor. “Look at me, I…
Life is full of paradoxes. The more you learn, the less you know; the more freedom you have, the…
Growing up, I was always told to get it right the first time. There’s a deep sense of satisfaction…
So how do you feel now you’re going to be a father? This could be a moment of relief,…
Have you ever felt a pang of jealousy when scrolling through your social media feed? You’re not alone. Jealousy,…
Stress is a common part of life, but when it becomes overwhelming, it can take a toll on your…
Have you ever noticed how your pet can sense your mood? Whether you’re feeling down or brimming with joy,…
Everyone deemed “successful” seems to be meditating. Even superheroes. Well not superheroes per se, but the actors who play…
Earthing, which is also known as grounding, is a simple technique that can bring balance and healing to our…
The good news is, if you are asking “Should I meditate before or after a workout?”, you’re already a…