Book Review: Untethered Soul by Michael A. Singer
Untethered Soul Rating Content: ★★★★ Writing Style: ★★★★★ Relevance: ★★★★ Overall Impact: ★★★★ 4.3/5 Overall Rating “The Untethered Soul”…
Reviews and Resources
Unlock a wealth of knowledge with our Mindfulness and Meditation Resources and Reviews. Navigate through expert-curated content, book recommendations, app analyses, and more, to support and enhance your journey toward a more mindful and balanced life.
15 Best Mindful Gifts: Unique, Calming, and Inspiring Choices
Treat Yourself or Your Bestie to the Best Mindful Gift Looking for mindful gifts that are thoughtful and intentional?…
A Year of Growth: 52 Mindful Questions to Ask Yourself Each Week
Mindfulness and self-reflection are essential for personal growth. Dedicating one mindful question for each week of the year can…
Book Review: 10% Happier by Dan Harris
10% Happier Rating Content: ★★★★ Writing Style: ★★★★★ Relevance: ★★★★ Overall Impact: ★★★★ 4/5 Overall Rating “10% Happier” is…
21 Best Meditation Retreats in the World
If you’re searching for the best meditation retreats in the world to embark on a psychological or spiritual journey,…
Best Light for Meditation: Transform Your Practice with Color and Ambiance
Have you ever considered the impact of light on your meditation practice? Discovering the best light for meditation can…
19 Best Podcasts About Mental Health
I’m well aware that listening to a mental health podcast won’t magically cure clinical depression or anxiety disorders. But…
The Best Candles for Meditation + 7 Best Scented Candles To Enhance Your Practice
Many of us associate scented candles with beautiful home accents or simply delightful fragrances, but their role in meditation…
Best Stress Relief Gifts: Top 25 Picks for Ultimate Relaxation
Stress is a universal problem, and let’s face it, we could all use a little help to relax and…
21 Must-Follow Instagram Accounts for Mental Health and Wellbeing (2023)
Scrolling endlessly on Instagram isn’t a good thing. In fact, for my morning routine, I’ve made it a practice…