Question 1

Are noise-cancelling headphones good for meditation?

Accepted Answer

Yes, noise-cancelling headphones are excellent for meditation. They help to block out external noise, allowing you to focus more on your meditation. This can be particularly useful if you live in a noisy environment or if you're meditating to guided sessions.

Question 2

What is the best noise-cancelling headphones for silence?

Accepted Answer

The "best" noise-cancelling headphones can vary depending on individual preferences. However, models like the Sony WH-1000XM5 and the Bose 700 are often praised for their superior noise-cancelling abilities.

Question 3

Is it OK to meditate with headphones?

Accepted Answer

Absolutely! Many people find that using headphones helps them to focus during meditation. Headphones can be particularly useful for guided meditations or for meditations that involve focusing on specific sounds.

Question 4

Do any noise-cancelling headphones actually work?

Accepted Answer

Yes, noise-cancelling headphones do work. They use a technology called active noise cancellation to reduce unwanted ambient sounds. This can be particularly useful for meditation, as it allows you to focus more on your practice and less on the noise around you.

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