If We Lose Boredom, We Might Also Lose Gravity
In today’s hyper-connected world, we wear our ability to multitask as a badge of honor. “Look at me, I…
meditation
Posts relating to meditation
How Your Survival Instincts Are Actually Killing You
Life is full of paradoxes. The more you learn, the less you know; the more freedom you have, the…
How to Keep Cool Using Meditation and Breathing Exercises
It’s never been this hot. Mainland Europe is breaking heat records and I can’t use air conditioning because the…
I Tried Sleep Meditation for Abundance for 30 Days and Here’s What Happened
Wouldn’t it be wonderful if you could go to sleep and listen to an audio recording, and have everything…
Meditation to Overcome Perfectionism
Growing up, I was always told to get it right the first time. There’s a deep sense of satisfaction…
Meditation for Expecting Fathers: Be A Calm Dad
So how do you feel now you’re going to be a father? This could be a moment of relief,…
11 Best Noise-Cancelling Headphones for Meditation
If you’ve ever been distracted by external noise or background noise while trying to meditate, you’re not alone. Many…
20 Best Meditation YouTube Channels
If you’re here, you probably already know that meditation is a powerful tool that can help you reduce stress,…
Meditations to Use for Stress Relief
Stress is a common part of life, but when it becomes overwhelming, it can take a toll on your…
Inner Child Meditation: It’s Not About Being Immature
If you’ve ever felt a longing for the joy, curiosity, and freedom you experienced as a child, Inner Child…