Top Meditation Apps Of 2023 For Self-Discovery & Personal Growth
Facing high stress and anxiety levels, people are seeking effective ways to relax, and one such way is through meditation.
This post will explore the top meditation apps of 2023, from beginner to advanced, and offer a comprehensive comparison of the most popular apps like Aura vs Calm vs Headspace.
Beyond these popular platforms, I’ll delve into other noteworthy apps, highlighting their features, pros, cons, and pricing. I’ll provide tips for selecting the best meditation app suited to your needs, providing a kick-start on your meditation journey. Whether you’re an experienced meditator or a beginner, stay tuned to discover the best meditation apps of 2023.
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Best for beginners: Headspace
Best for a variety of styles: Calm
Best for an extensive library: Insight Timer
Best for mindfulness in everyday life: 10% Happier
Best for mood-based meditation: Aura
Best for kids: Smiling Mind
Best for pre-sleep mindfulness: Breethe
Best for on-the-go meditation: Buddhify
Best for breathing techniques: Breathwrk
Best for quick meditations: Simple Habit
Compare the Top Meditation Apps
Company | Best for | Cost | Platforms | Good to know |
---|---|---|---|---|
Headspace | Beginners | Free 7- or 14-day trial; $12.99/month; $69.99/year; family plan for up to six users is $99.99/year | iOS / Android | Meditation practices are more aimed at beginners |
Calm | Variety of styles | 7-day free trial; $69.99/ year | iOS / Android | You can choose background sounds or music |
Insight Timer | Extensive library | Free – premium subscription is $60/year | iOS / Android | Over 150,000 free meditations most read by celebrities |
10% Happier | Mindfulness in everyday life | Free 14-day trial – about $100/year | iOS / Android | Great meditation courses, expert-led talks, and podcasts |
Aura | Mood based meditation | Free 7-day trial – $12.99/month; $59.99/year | iOS / Android | Great meditation courses, expert-led talks, and podcasts |
Smiling Mind | Kids | Free | iOS / Android | Focuses on making mindfulness a daily habit |
Breethe | Pre-sleep mindfulness | Free – premium subscription is $12.95/month; $89.95/year; $149.95/lifetime membership | iOS / Android | Playlists, readings & stories, guided meditations & masterclasses |
Buddhify | On-the-go meditation | $4.99 for iOS users; $3.99 for Google Play users with in-app purchases | iOS / Android | Has a Wheel of meditation |
Breathwrk | Breathing techniques | Premium subscription for $9/month or $49/year with a seven-day free trial | iOS / Android | Master different breathing techniques |
Simple Habit | Quick meditations | Free; about $12/month, $90/year, or $300/lifetime for premium | iOS / Android | Free; about $12/month, $90/year, or $300/lifetime for premium |
What to Look For in a Meditation App
When it comes to choosing an app, there are several factors to consider. Here are some key things to keep in mind when looking for an app that fits your needs:
The Takeaway
There are many meditation apps on the market, each with its own unique features and benefits. Whether you’re a beginner or an experienced meditator, there’s an app out there that can help you improve your practice.